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Prenatal Yoga
♥♥
Prenatal yoga now offered at
Ocean Spirit Yoga
in Kittery, Maine
Summer session begins June 18, 2009
Thursday’s 6:00 –7:15 pm
www.oceanspirityoga.com
Prenatal yoga classes at Ocean Spirit Yoga offer mothers an inspiring class to prepare to give birth.
Classes will weave classical yoga, breath awareness, relaxation, meditation and childbirth education, offering mothers a place to connect more deeply with their growing babies and changing bodies.
All stages of pregnancy are welcome; no previous yoga experience is needed.
This class is lovingly taught by Andrea Rutherford, a childbirth educator, doula and 200 hour classical yoga trained teacher.
The fee for the 6 week session is $80
Pre-registration is offered by email, also on the first day of the session,
Drop-in option is also available ~ you are welcome anytime
for more information please contact Andrea
at : andreanh@comcast.net or 603-498-1113
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