Special Events

Continuing and new...

 

Open Heart Quiet Mind
with Lily Sibley, RYT500

Saturday, February 20th from 11:00am-1:00pm
Blue Moon Yoga, Exeter NH

Restorative Yoga

with Lily Sibley

Fridays, 6:00-7:15 PM

Mediation for Your Type

with Lily Sibley

Sundays, January 10th - February 28th

1:30 - 2:30 PM

Free class to library card holders

Winter Feast for the Soul

40 Day 40 Minute Daily Meditation

at Zev Yoga

January 15th - February 23rd

 

Cancer and Chronic Illness Support

Healthy-Steps

Moving you to better health with the Lebed Method

with Lily Sibley

Tuesdays: 10:30-11:30 am

Fridays: 2:30-3:30 PM

Class is held at the Center for Rehabilitation and Wellness at Portsmouth Hospital

 

 

 

 

 

 

 

 



©2009 Ocean Spirit Yoga. All rights reserved
Certified Hatha Yoga Teacher & Certified Reiki Master
Portsmouth, NH | 603-231-9757