The pathway to the soul is the breath.

 

 

 



Special Events

New and Continuing ...

2012 Retreats with Lily Sibley:

     A Humble Heart: Yoga and Meditation

     February 3-5, 2012

     at The Gathering Inn, Hubbardston, ME

     A Mindfulness Practice:

          Yoga and Buddhism

     March 23-25, 2012

     at Aryaloka Buddhist Center,

     Newmarket, NH

     The Heart of Yoga

     July 5-10, 2012

     at Whitehead Light Station Island, ME

       

 

Curvy Women Love Yoga!

with Lily Sibley

at The Farm, Hampton Falls, NH

Mondays, 6:00 - 7:30 PM

New session begins January 16th

Join us for this fun and supportive class for women with round bodies.

Cancer and Chronic Illness Support

Healthier Steps

with Lily Sibley

Tuesdays: 10:30-11:30 am

Fridays: 1:00-2:00 PM

Class is held at the Center for Rehabilitation and Wellness at Portsmouth Hospital

 

 

 

 

 

 

 

 

 



©2009 Ocean Spirit Yoga. All rights reserved
Certified Hatha Yoga Teacher & Certified Reiki Master
Portsmouth, NH | 603-231-9757